Personal Narrative- Helping Others Essay -- Personal Narrative Writing

Personal Narrative- Helping OthersDeclining standards of living and continuing exporting of our jobs carry resulted in rising stress levels for all Ameri preserves. This results in banish effects on our well being mentally, physically and emotionally. virtually pack seek to reduce stress levels by using alcohol and drugs. Some overwork themselves, resulting in mental breakdowns. The pharmaceutical giants pocket billions of dollars a stratum from sales of tranquillisers, anti-depressants, barbiturates, amphetamines, and other psychoactive medications. We know we must learn to conceal stress in safer, saner, and healthier ways. So we read about Yoga or Aromatherapy, or maybe Feng Shui. We think about doing stress-management courses. We try to get more exercise and fresh air. We check for preservatives and other additives in our foods, and stock up on multi-vitamins. All useful and worthwhile ideas. But one stress-buster that we founding fathert hear much about is helpin g others. A lovely or supportive act, unsolicited and unconditional, can brighten anothers life and return to us as contentment and a reek of well being. When we involve ourselves in helping mostone else, we overcome the self-centred nature of our own anxieties. Living in huge centres of population, as so many of us do, often means that we lack the interaction and co-operation with neighbours which would catch been so much a part of my grandparents lives. Its understandable, I suppose, that everlastingly feeling our space invaded, we go out of our way to preserve some sort of privacy -- and end up cutting ourselves off from mass who live only yards away from us. On the other hand, for those of us who have access to it, the Internet has brought a whole n... ...y own heart is its electioneering on behalf of the unknowns those prisoners who are tortured or at risk of death in obscure circumstances, and whose names rarely r individually the international media. You can re ad about some of these desperate people at www.stoptorture.org. The theologian Reinhold Niebuhr coined the ultimate expression of empowerment (God) grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference.By link in Amnestys work, we can change things. By each sending an Amnesty Stop Torture postcard to five friends, together we have the say-so to add thousands to the list membership and constantly increase their influence. Can you speak up how many lives could be changed, or even saved, if all of us showed somebody imprisoned and forgotten that we really do care?